How do you survive let alone thrive in a culture where most people can't seem to stop talking? Have you suffered the stigma of the "quiet" label since childhood? Have you been grappling with the difficulty of fitting in with groups, making your presence known, getting ahead because you are too reserved or reticent, or worse, anti-social? You are not alone. Our Western culture is a haven for extroverts who seem to thrive in the extrovert ideal of our culture, where being outspoken, outgoing, soci …

Hi fellow Dog Lovers! I started this group because I thought it would be awesome to get dogs an their owners together in a fun social setting. Some ideas I had in mind were fun Costume Theme Parties, "Doggie Talk Sessions" to discuss specific issues and conditions that our dogs have, and share our experiences and knowledge with one another ( maybe over some wine and cheese ;), and "Doggie Learn Sessions" with animal care professionals as guest speakers , which would give us an opportunity to lis …

I started this group because someone very close to me is a cutter. She is too close to me to help her, in fact, which is an irony many healer types face with issues of family members. I'm a professional health educator (master degree plus certifications) and I use and teach techniques that are extremely effective in eliminating phobias, addictions, obsessions and compulsions. I decided if I cannot help her directly, perhaps I can help others struggling to quit cutting or any other anxiety-based …